“Find Your Direction. Chart Your Course.”

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Positive Intelligence

Welcome to Your True North Coaching’s approach with the Positive Intelligence® program developed by Shirzad Chamine is the ultimate solution for those feeling stuck, unfulfilled, and unable to achieve their goals. Our 9-week Personal Development Program is designed to help you unlock your full potential and achieve success in your personal and professional life.
Say goodbye to negative patterns that hold you back and learn to silence the impact of your saboteurs with this research-based, proven approach to personal development. The program begins with a Saboteur Assessment and a coaching session, where I’ll help you plan your journey towards your personal goals.

brain train

Learn to train your brain and build the mental skills to perform at your best every day.

Are you struggling with:

⦁ Feeling like an impostor?
⦁ Trying to control people or situations?
⦁ Saying “yes” when you want to say “no”?
⦁ Judging yourself or others?
⦁ Avoiding difficult conversations?
⦁ Procrastination?
⦁ Overwhelm?

The source of these problems is NOT a lack of training or skill; it is a lack of “Mental Fitness,” which is the ability to respond to life’s challenges with a positive mindset.
​Most training creates short-lived positivity that fizzles soon after the event. However, breakthroughs in neuroscience and behavior management reveal a proven process for bringing out the best in people consistently and bringing an increased resilience to their work.

Your mind is your best friend.   Until it isn’t.


Wouldn’t you rather thrive with positive emotions while handling life’s challenges?  These include empathy, compassion, gratitude, curiosity, the joy of creativity, and calm, clear-headed laser-focused action. Wire your brain for creativity and big picture awareness of what is important to discover your best course of action.

How are you currently dealing with stress, anxiety, self-doubt, anger, shame, guilt, frustration, and mind chatter? Are you merely surviving with negative emotions that are only helpful for a second as they alert you to dangers or issues? Staying in these emotions limits your ability to see clearly and choose the most impactful response.

Shifting the Balance of Power

Your brain is made up of neurons that communicate via chemical and electrical signals. There are multiple choices for which direction the signals will travel, so the question is which neuron will be activated?  Every time a neuron activates another neuron, they become more closely wired together, making it more likely that the signal will go in that direction the next time around. This constitutes a “neural pathway.”

Scientists and psychologists are now able to pinpoint the regions of the brain involved in producing different thoughts or feelings and identify the neural functions involved with the activation of positive and negative thoughts.
In PQ, if your negative thoughts have become an automatic habit, that’s a Saboteur. ​Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity, or discontent. Mental fitness requires the ability to intercept and discredit the Saboteurs.

Meet YOUR Saboteurs

Now that you’ve identified your Saboteurs, it’s time to meet the “muscles” that will help you rewire your brain.

Mental fitness requires these 3 core muscles:

Saboteur Interceptor Muscle
This muscle intercepts and discredits the  Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.

Sage Muscle
Your Sage is the muscle in you that responds to challenges with a clear, calm mind and positive emotions. You will learn how your Sage accesses 5 positive powers (Empathize, Explore, Innovate, Navigate, and Activate). When your Sage is enabled, every problem or challenge can be converted into a gift and opportunity.

Self-Command Muscle
Through a breakthrough process called PQ Reps, you boost your Self-
Command muscle. With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.

Experience immediate and sustained results through mental fitness.

Boost Performance

⦁ Use mental/emotional energy more efficiently
⦁ Improve ability to develop others
⦁ Become better at teamwork and collaboration
Improve Wellbeing

⦁ Increase happiness
⦁ Manage stress better
⦁ Improve self-confidence

Strengthen Relationships

⦁ Improve relationships
⦁ Better conflict management
⦁ Improve empathy


Building a mentally fit mind will take commitment, but it’s worth it

What's included in your program?

A 3-month “Mental Fitness” exercise program including the flagship app-guided 6-week program Positive Intelligence®.

⦁ Weekly one-hour video sessions and daily Mental Fitness reminders.
⦁ 15 Minutes/day of app-guided challenges to increase your daily PQ reps, charge, and muscle.
⦁ Audio and PDF versions of NYT bestselling book Positive Intelligence®. (Includes the first Eight (8) Chapters).
⦁ One (1) month of elevated APP Access “Grow”.


Accountability Sessions 

⦁ Welcome 1:1 30-minute coaching call.
⦁ Facilitated group mastermind sessions with your PQ Coach.
⦁ 8-weekly one-hour group online zoom sessions with up to 10 Pod members.
⦁ One (1)- 45-minute 1:1 coaching.

Integrate practices into your Daily Activities

⦁ The app-guided PQ program supports using the mental fitness PQ Operating System daily.

Next Steps:

PQ Application Modules (Available ONLY in “GROW” Track Subscription)
⦁ PQ application modules focused on high impact topics such as: conflict management, relationship building, stress management, parenting, creativity, and many more.

1:1 and Group Coaching
⦁ Individual and Group coaching options are available to take a deeper dive into continuing the assimilation of Positive Intelligence® into your daily life

At Your True North Coaching, I prioritize your individual needs and goals. This program is designed to help you develop positive habits that you can use daily, leading to a lasting transformation in your life. Exceptional support coaching is always there to help you overcome your inner critic and avoid negative patterns.
This program is a life-changer, unlocking your full potential and inner brilliance! Connect today and start your journey towards a happier, more fulfilling life!